Congratulations to David, George and Emily for their running efforts at the weekend:
David and George completed the Kassios Dias Mountain Trail run in Corfu. David came 87th overall and 4th in his age group with a time of 3 hours 34 min. George came in 60th in 3 hours 18min conquering 23.5km through mountains climbing 3,400 feet in the Mediterranean heat. David says he will be back again next year!
Emily ran the Plymouth Half Marathon in 2 hours 11 minutes ahead of the London Marathon this weekend - she will be spending most of this week avoiding the office biscuit jar in favour of eating masses of pasta. We wish her all the best for this weekend :)